Menopause Nutritionist Podcast

Recent Episodes

Overcoming Overwhelm

Posted June 20, 2025 • 00:15:57

✨ Feeling Overwhelmed? You’re Not Alone. I’m sharing exactly what I do when life feels like too much — when the to-do list is never-ending,...

My HRT Story (update)

Posted June 18, 2025 • 00:23:01

Please ask any questions or share your thoughts. Make sure you check your emails and get into the group. There is a recipe waiting for you over there. You...

Why Would I Take Fish Oil?

Posted June 16, 2025 • 00:09:50

Why Would I Use Fish Oil?

Anne’s Story With Gut Health

Posted June 12, 2025 • 00:19:12

I’m so excited to share an incredible interview with my client Anne, whose transformation went far beyond the scale. When Anne joined me, she was...

Rating It Out Of 10

Posted June 10, 2025 • 00:20:56

In this episode of The Menopause Nutritionist podcast, I’m rating some of the latest wellness and nutrition trends you’ve been seeing all over social...